We
love us some squats. And what's not to love? It's an effective and simple way to
work that booty and tone your tush! And we'rereally loving this variation. Cardio and strength
training together? Yes, please! Here's a little how-to for a 180 squat jump . .
. and don't blame us if you end up singing the song "Jump Around" to yourself
while you do it.
View source here: http://www.popsugar.com/fitness/How-Do-180-Squat-Jump-40806927
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